The Outbreak of Adult Acne is Increasing

Source: The Outbreak of Adult Acne is Increasing


The Outbreak of Adult Acne is Increasing

split spots

“Latest statistics reveal that 50 percent of women suffer from acne at some point in their adult lives with the condition becoming increasingly prevalent in women in their 20’s, 30’s, 40’s and even older.”

So why are adults especially women getting acne as adults well the answers are well documented but the main culprits are

Hormones in women particularly are more likely to have fluctuating levels of hormones, which is often caused by menstruation, pregnancy, birth control pills and other forms of contraception, polycystic ovarian syndrome, pre-menopause, and menopause.

Stress in our everyday lives is something we all have to deal with in one form or another and most of us have good coping skills to deal with it. However, stress does cause a rise in Cortisol is often called the primary “stress hormone” because it’s one of the main hormones we release when we’re under any sort of pressure and our evolutionary-based “fight or flight response” kicks into gear. Although there are many benefits caused by this hormone the negatives are very difficult to live with such as the production of acne, weight gain, and high blood pressure to name a few.

Genetics unfortunately if a close blood relative, such as a parent, brother, or sister have acne? Findings from research studies suggest that some people may have a genetic predisposition for acne. People who have this predisposition seem more likely to get adult acne.

Diet High-glycemic foods: These are foods that break down quickly in the body, triggering an insulin spike and raising blood sugar levels. They trigger hormonal fluctuations and inflammation—both of which encourages acne. … Fast food: Greasy fast food creates inflammation in the body.

Medication side effect: Acne is a side effect of some medicines. If you suspect that a medicine is triggering your acne or making it worse, continue taking the medicine — but talk with the doctor who prescribed it. Ask if acne is a possible side effect. If acne is a possible side effect, ask if you can take a different medicine. If you cannot take another medicine, you may want to see a dermatologist who can help you control the acne.

Undiagnosed medical condition: Sometimes, acne is a sign of an underlying medical condition. Once the medical condition is diagnosed and treated, the acne often clears.

oh god iv got a spot

Treating active acne only treats the symptoms and not the cause. To truly clear your skin you must figure out why you are breaking out and learn how to prevent that from happening. Acne which may stem from normal hormonal changes, such as those that coincide with the menstrual cycles or from hormonal disorders for many of these women medication that target’s hormonal disorders rather than bacteria would provide them with the most help.

Adult forms of acne, where pores on the face, chest, or back regularly become blocked with oil is on the rise with dermatologist seeing a 200% increase in the number of adults seeking out specialist treatment. As acne is very hormonally driven its women tend to be the most afflicted with 44% of UK female adults now suffering, which is twice a number of men.

The psychological impact A Canadian study of nearly 500 patients with acne published in the British Journal of Dermatology found even having mild acne can bring on feelings of low self- esteem, depression and suicidal thoughts. The fact that acne often coincides with the start of puberty adds to the feelings of uncertainty about body image, self-esteem and other emotional issues that adolescents and teenagers typically experience. In adult acne sufferers, a study showed that nearly half were suffering from depression or anxiety, while a further 40% believed it interfered with their ability to focus at work

The study findings showed that acne can be associated with the following psychological effects:

  • Social withdrawal
  • Decreased self-esteem
  • Reduced self-confidence
  • Poor body image
  • Embarrassment
  • Feelings of depression
  • Anger
  • Preoccupation
  • Frustration

Figuring out which acne treatments will work for you is a long trial-and-error process that takes a lot of patience and willpower. You pretty much have to go through all sorts of products, test drive them, and weed out the bad apples until you find the things that actually work.

spot on pimplesMost dermatologists and skin specialists recommend a three-pronged attack for initial acne treatment: 1) kill bacteria, 2) exfoliate pores, and 3) eliminate oil. While this slash-and-burn technique (i.e. prescribe retinoids and antibiotic) may work for some people, it is hard to say whether this plan of attack has a high success rate because everyone’s skin responds so differently.

How Do Acne Treatments Work?

Choosing the right treatment which is best for your type of skin can be very overwhelming, unsure if you should use an Exfoliant, BHAs, Retinoids, How do you kill the bacteria should you use antibiotics, benzoyl peroxide or tea tree oil. How do you reduce inflammation with Azelaic acid or Antibiotics or do you simply dry out a pimple with Sulfur. All the information you need is found following the links contained in this article.

cryo-t-elephant-600-450We understand that living with chronic pain and painful skin conditions can have a serious deliberating affect on your life and seeking out treatment is not something you consider a luxury but often a vital element in your pain management and is not for you a one off treatment but a lifetime investment in controlling the pain and anxiety you feel on a daily basis. For this reason, we have set up regular skin and pain clinics where you can access the cryotherapy sessions at heavily discounted prices. We have made our treatments affordable for those who need it most. We care about our customers and this is our way of showing you just how much.

Call Samantha Mills 07730579940 for more information and availability.


Hot-Ice Cryo-Pain Clinics – read how we virtually give them away.


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The Cryo-Clinic

We understand that living with chronic pain and painful skin conditions can have a serious deliberating affect on your life and seeking out treatment is not something you consider a luxury but often a vital element in your pain management and is not for you a one off treatment but a lifetime investment in controlling the pain and anxiety you feel on a daily basis. For this reason, we have set up regular pain clinics where you can access the cryotherapy sessions for £2 per minute with most of our clients only ever needing between 5-10 minutes of cryotherapy this makes these treatments affordable for those who need it most. We care about our customers and this is our way of showing you just how much.     (see times and days of clinic below)

Many people suffer from acute and chronic injuries that affect their soft tissues, cryotherapy is a popular pain treatment technique in the world of medicine. It is safe and natural pain therapy that can be customised to your needs, goals, and pain issues. Cryotherapy can be used alone or in conjunction with other pain management techniques such as massage therapy, chiropractic care, acupuncture, and physical therapy, which enhances the effectiveness and maximises the benefits of theses treatments. Cryotherapy can be used on people of all ages from babies to OAP’s to bring long lasting pain relief.


Cryo-Pain Clinic for Chronic Pain and Inflammation
The anti-inflammatory and analgesic properties of cryotherapy can drastically improve joint disorders such as rheumatoid and osteoarthritis. All joints move more fluidly, they feel strong and full of energy; this initial positive effect may last up to eight hours. But the release of endorphins can have a lasting effect, where the pain and signs of inflammation as found in blood tests remain suppressed for weeks.

Cryo-Clinics Sports Recovery 
Cryotherapy works in a variety of ways to help speed the healing process after a sports injury. It Reduces blood flow to the injured area, which helps to reduce swelling;
Acts as a pain-killer by numbing the affected area; Reduces muscle spasms; Decreases tissue damage by reducing metabolism, thus lessening the tissues’ need for oxygen and limiting secondary tissue injury caused by compromised circulation and most importantly speeds up recovery and gets you back into your game.


Cryo-Skin Clinic for Psoriasis, Eczema, Acne, and Rosacea.
Between 1 in 4 and 1 in 5 people suffer from some form of chronic skin disease, the most common being Psoriasis, Eczema, Acne or Rosacea.
The extreme cold of the Cryo-Medical treatment provides immediate relief from inflammation and irritation, reducing redness after only a few sessions. Cryotherapy not only treats the symptoms but also forces the body to reset its immune system to fight the underlying infection. Which in the case of Eczema and Psoriasis cause the excessive production of skin cells to slow down, as a result, over time, patches reduce and flare-ups become less common.

Cryo-Clinics Treatment Prices 

Hot-Ice Cryo-Pain & Skin Clinics Sports Recovery and Injuries  Arthritis Pain and Inflammation Skin Conditions Eczema,Psoriasis, Rosacea,Acne. 
Monday 6-8pm Pain & Skin Clinic £2 per min (max 10 minutes per area). £2 per min (max 10 minutes per area) £2 per min (max 10 minutes per area)
Wednesday Pain & Skin Clinic 10-8pm £2 per Min (max 10 minutes per area). £2 per min (max 10 minutes per area) £2 per min (max 10 minutes per area)
Thursday pain & Skin clinic  12-2pm £2 per min (max 10 min per area). £2 per min (max 10 minutes per area) £2 per min (max 10 minutes per area)

These clinics are high in demand and have limited places so please call Samantha 07730579940 for availability. 

Please call to discuss our club clinic discounts available for sports clubs, arthritis groups, dance groups etc with eight members or more.

Sports Recovery and Injuries 

Arthritis Pain and Inflammation

Skin Conditions Eczema,Psoriasis,Rosacea,Acne. 

How the healing and rejuvenating​ power of cryotherapy can make you look and feel better.


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Pain relief and other health benefits

The History

The word ”Cryotherapy” originates from the Greek words: “cryo” = cold, and ”therapeia” = cure. Hence, Cryotherapy is a curative health treatment involving extremely low temperatures (below -130oC/ below -266oF).

Modern ”Whole Body Cryo Therapy” (WCT), also referred to as ”Air Cryo Therapy” (ACT)cryosauna_clientand “Cryosauna,” is rooted in the practice of Dr Yamaguchi of Japan who, in 1978, started using freezing treatments of short duration on his rheumatoid arthritis patients’ skin surface for pain management purposes. With these cryo-procedures, Dr. Yamaguchi found he could significantly reduce the soreness and pain his patients usually felt during manipulation of their joints because the rapid decrease of temperature of the outer layer of skin led to the immediate release of endorphins and therefore less sensitivity to pain.

In the 1980s, while continuing his research, now on the effects of Whole Body Cryotherapy, Dr Yamaguchi and his associates came to this conclusion: that rapid short-term freezing of up to -180C while inside the cryo-chamber has a more beneficial effect on the human body than its gradual cooling while immersed in an ice bath, where the lowest temperature possible is 5oC/41oF.

As a result of thorough and sustained research, Dr. Yamaguchi further formulated that Whole Body Cryotherapy (WCT) affects the body on three different levels:

  • The Biochemical level – the circulatory system
  • The Energy level – the energy meridians
  • The Information level – the nervous system

Local Cryotherapy / Cryostimulation is exactly the same principle but better for specific, localised areas.

Our CRYO T device working with temperatures of up to minus -180C, something you’veimages never seen before. It is actually those very low temperatures that yield the incredible instant results.

These treatments are huge in the States, Middle East, and Europe and have now arrived in the UK. They are widely used by Hollywood Celebrities and are called a ‘Red Carpet’ treatments amongst themselves. To name but a few Demi Moor, Jessica Alba, and Jennifer Aniston.

We offer a great range of treatments i.e. facial, cellulite reduction, body reshaping, treating migraines and sinuses, skin problems (acne, psoriasis, eczema and also excellent for arthritis, sports injuries, reduction in pain and swelling as well as speeding up healing. There is no discomfort during the treatment and no bruising or swelling after the treatment…unlike some other machines on the market.

The rapid decrease in temperature to the outer skin tricks the brain into releasing endorphins, which act as a form of natural pain relief. Cryostimulation can be used to treat problems such as chronic back pain and arthritis, with the results lasting for several months.

download-1Cryostimulation has also been found to have positive effects on other health concerns, such as migraines and sinus problems. Because of the way it affects the blood flow in the area that’s being treated, it has a positive impact throughout that area of the body; not just the upper layers of skin and fatty tissue. Some of the patients, who have been having the treatment to help them lose weight from their stomach, have found that it has also improved their IBS and digestion problems like bloating and constipation. While we can’t guarantee that the treatment will “cure” health complaints, it’s exciting for us that while we are treating our patients’ external problems, we could also be helping them internally at the same time

How Emotional Pain can equal Psychosomatic Pain.


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back-pain-tms-psychosomaticEmotional pain not only causes stress and depression but also physical pain. When people feel emotional pain the brain activates the same area of the brain as physical pain the anterior insula and the anterior cingulate cortex to be exact.

If you think of it this way it makes senses, how many times have you stubbed your toe or stood on a plug and felt physical pain and anger at the same time? with the physical pain, you know exactly where the pain hurts as the neural, blood and immune pathways between the brain and body are tagged with body location information beginning in the spinal cord and with successively more specific tagging up through the brain stem and thalamus.

This communication lets you know exactly where the pain is so it’s natural to conclude emotional pain must have a physical location and all emotions have a trigger point. These micro-momentary muscular activations begin the premotor area, which is responsible for forming an emotional expression in the body.

The nervous system is an elaborate network of cells that facilitates communication between our brains and the rest of our bodies, directly links our physical selves to our emotional life. Voluntary muscles, involuntary muscles, and our five senses can be influenced by our emotional responses of our bodies so we can manifest a nearly infinite variety of physical responses to stress.

Emotional factors can contribute to or cause a range of physical conditions. As an example have you ever had someone sound you out and hurt your feelings but instead of screaming in their faces, you said nothing at all. You might be holding on to some residual muscle tension in your neck, throat or jaw (holding back your scream).

Anxiety can trigger activation in any of these muscles triggering a huge variety of physical responses as shown in the emotional and physical pain chart below…


Our emotions can have a direct impact on our health if you have been suffering from chronic pain for a long time and nothing the doctors prescribes helps you then your pain might be psychosomatic and seeing a psychotherapist to rule out emotional factors earlier in the diagnostic process can save money and heartache, which is especially important because the emotional upset associated with failed medical procedures and treatments can cause symptoms to worsen.

How Psychotherapy Can Help with Chronic Pain

People with chronic pain may sometimes resist exploring the possibility that their pain has an emotional root, perhaps out of fear of being accused of inventing the symptoms or causing them on purpose. However, individuals with SSD or emotionally rooted chronic pain do experience real pain, a fact that therapists and medical providers generally accept. Reluctance to admit to the emotional roots of pain may also stem from the belief that emotion-based chronic pain is less likely to have a medical cure. In addition, the prospect of confronting the deeper emotions that may be causing the pain can seem like a daunting task.

However, confronting those emotions and achieving catharsis—a release of pent-up emotions—may provide both short- and long-term relief. Relief may not be permanent, though, as emotions held for a long time in the body can transform to primarily physical symptoms, and they may not be relieved by an emotional release in all cases. In this case, therapy may be more effective when combined with another form of treatment.

Biofeedback is a form of therapy that can be useful in learning to identify the ways the body experiences pain. Understanding the body’s response can help a person develop ways to manage and relieve pain. Therapy can help individuals remain hopeful, and it can be an effective treatment to supplement any prescribed medications. Relaxation therapy and cognitive behavioral therapy have both been shown to be effective at treating people who live with chronic pain.

Alternative Therapies For Psychosomatic Pain

The Common Alternative Therapies For Psychosomatic Pain Are:

  • Relaxation Technique To Help Overcome Psychosomatic Pain: The various relaxation techniques like guided imagery, progressive muscle relaxation technique etc. helps in relieving the physical and mental stress and relaxes the mind and body. Progressive muscle relaxation technique could be very good for people with body pain as it focuses on contracting a muscle followed by releasing the muscle tension thus easing out the pain to a great extent.
  • Hypnosis To Treat Somatoform Disorders: It focuses on resolving the underlying unconscious drives, desires or wishes which is manifesting itself in the form of a somatic symptom. Though there have been a lot of controversies in the technique of hypnosis as a therapy, it has been found to be very useful in treating cases of somatoform disorders.
  • Massage: Various massage techniques have been found to give some relief to patients with psychosomatic pain or pain disorders. The forms include chiropractic massage, shiatsu, etc.
  • Art Therapies: Art therapies focus on the expression of emotion using different art techniques like music, painting, dance, etc. A body-oriented art therapy is found to do wonders in the treatment of psychosomatic pain disorder. Dance therapy can be of great use since it allows expression of emotion, often conflicting ones, and also the movement helps in relieving pain.
  • The other alternative treatments for psychosomatic pain disorder may be hot and cold compressions, distraction techniques, Acupuncture and acupressure, Transcutaneous Electrical Nerve Stimulation (TENS).

Suffering from a psychosomatic pain might be very difficult to explain or communicate to people as there isn’t any physical cause and other might think that the patient is faking. Many a time wrong diagnosis happens due to lack of awareness. Thus a proper guidance from an experienced physician who has treated psychosomatic pain earlier is very important.

Abbass, A. (2003). The cost-effectiveness of short-term dynamic psychotherapy. Expert Review of Pharmacoeconomics Outcomes Research, 3, 535-539.
Abbass, A. (2004). The case for specialty-specific core curriculum on emotions and health. Royal College Outlook, 1,5-7.
Abbass, A. (2005). Somatization: Diagnosing it sooner through emotion-focused interviewing. The Journal of Family Practice, 54, 215-224.
Abbass, A., Campbell, S., Magee, K., & Tarzwell, R. (2009). Intensive short-term dynamic psychotherapy to reduce rates of emergency department visits for patients with medically unexplained physical symptoms: Preliminary evidence from a pre-post intervention study. Canadian Journal of Emergency Medicine, 11, 1-6.
Abbass, A., Campbell, S., Hann, G., Lenzer, I., Tarzwell, R., & Maxwell, D. (2010). Cost savings of treatment of medically unexplained symptoms using intensive short-term dynamic psychotherapy by a hospital emergency department. Journal of the Academy of Medical Psychology, 1, 34-43.
Davanloo, H. (2000). Intensive short-term dynamic psychotherapy: Selected papers of Habib Davanloo, MD.Chichester: Wiley.
Janig, W. (2003). The autonomic nervous system and its coordination by the brain. In Davidson, R. J., Scherer, K. R., & Goldsmith, H. H. (Eds.), Handbook of affective sciences(pp. 135-187). Oxford: Oxford University Press.
Cherney, K. (2014, April 11). Is Fibromyalgia Real or Imagined? Retrieved from
Chronic Pain: Symptoms, Diagnosis, & Treatment. (2011). NIH Medline Plus, 5-6.
Managing chronic pain: How psychologists can help with pain management. (2013, December 1). Retrieved from
Rogge, T. (2014, September 2). Somatic Symptom Disorder. Retrieved from
What is chronic pain? (n.d.). WebMD. Retrieved from

Why an Indian Head Massage is a Gift from the Gods!


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Indian Head Massage

Be Inspired…..

Relax your mind, body and soul with the benefits of Indian Head Massage

Indian Head massage, also known as Champissage, has been practised in India for over 1,000 years. It is a form of relaxation massage that focuses on the head, neck, face, shoulders and upper arms, which are important energy centres in the body where tension can accumulate, resulting in headaches as well as neck, shoulder and back problems. This chakra-cleaningform of massage combines physical massage with a more subtle form of energy work. This affects the recipient in a more profound and holistic way, bringing the energy of the whole body back into balance creating a deep sense of peace, calm and well-being.
Indian Head Massage helps increase mobility and flexibility in the neck and shoulders. It improves blood circulation, lymphatic flow and aids elimination of toxins and is particularly good for reducing the effects of stress and tension.

By concentrating on the areas most vulnerable to stress and tension, Indian Head Massage will help the body to release stress, relieve tension and encourage the flow of the blood which will re-energize every part of the body. The results are felt on a mental, physical and spiritual level.

The head neck and shoulders are very important energy centres within your body. If you are feeling stressed or angry, tension tends to accumulate here. This tension can later show up as a stiff neck and shoulders, eyestrain and sometimes even hair loss. Indian head massage involves working with a firm gentle rhythm to help clear blockages and release  uncomfortable knots and the build up of tension.

How does an Indian Head Massage treatment work?

The aim of an Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. An Indian Head Massage works with the Ayurvedic  concept, which, goes beyond the limits of healing and places emphasis on balance. Working on the chakras has a powerful effect and can bring the energy of the whole body back into balance.

neck-massageIndian Head Massage involves massage and acupressure techniques manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. The effect is not just physical: it works on an emotional level too, calming the mind, promoting relaxation and relieving stress.
Massaging the scalp, face, neck and shoulders relieves eyestrain, improves concentration, eliminates muscular tension and restores joint movement.

Indian head massage relieves the buildup of tension, and also has an emotional effect; calming the person, promoting relaxation and relieving stress.

Circulation is improved as the massage increases blood flow; this brings nutrients and oxygen to the head and neck area, improving brain function and other organs in this area. Thinking and concentration can become clearer. The increased blood flow also means that there is an increase in toxins being picked up and removed.

Lymphatic drainage is increased, stimulating a healthier immune system and the removal of toxins. Sinuses are drained more expediently through the increased blood and lymph flow.

All organs and endocrine glands in the head and neck benefit and there is a subsequent cascade of benefit in the rest of the body as all endocrine glands elsewhere respond to the improved function of those in the head and neck.

Massaging the head encourages the supply of oxygen to the brain, which is one of the best ways of reducing stress. Oxygen helps you think clearly and creatively, the same effect is brought about through exercising.

Indian Head Massage attacks stress in an immediate way by accessing the physical effects. It also aids better relaxation and sleep, the lack of which is often a strong component in stress-related illness, which can lead to a more serious mental breakdown. The relaxation opposes the stress response and helps re-balance the process.indian-head-messy-hair-female

By working on Stress, Indian Head Massage has the effect of slowing down behaviour. Time becomes less important for the duration of the massage as sensual awareness takes over. Afterwards, a feeling of being less hurried allows the individual to be less compulsive and more considerate in their outlook. Thoughts quieten and awareness is brought to the forefront.

What are the benefits of Indian Head Massage?
The therapeutic effects and benefits of Indian Head Massage last long after the treatment is finished. Remember, the more treatments you have, the more these benefits will tend to linger. There is a cumulative effect. Here are some of the very good reasons why IHM is so popular in our stressed out world.

  • It can relieve eyestrain and headaches
  • You should see improvement in the circulatory system
  • There is often a reduction in lymphoedema in the head and neck
  • Many people report an improvement in concentration
  • You will feel variously relaxed or stimulated depending on the techniques used
  • You will receive much-needed relief from muscular tension
  • An increased oxygen and glucose supply to the brain
  • It easily relieves much physical and mental fatigue
  • You will find relief from stiffness in your neck and shoulders
  • Stress just melts away
  • You should see a marked improvement in the symptoms of headaches, insomnia and sinusitis
  • Joint mobility and flexibility increase
  • Blood circulation and lymphatic flow increase their cleansing effect
  • (continued) Accumulated toxins and metabolic waste are more easily eliminated
  • Knots and adhesions in muscles are dissolved and removed
  • Better lymph drainage supports the immune system
  • Cerebral spinal fluid (CSF) circulation increases
  • You should feel a sense of renewed energy

This treatment is tailored to whatever you need at the time, making it an ideal massage/healing combination to alleviate these problems and to produce lasting effects on health, and value in general well-being. By soothing away any stress and tension, and leaving you relaxed, revitalised and re-energised, this very popular treatment is perfect for promoting a calm mind, a stress-free body and for maintaining optimum health.

How to activate your collagen with a Hot-Ice facial!


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The Hot-Ice Cryo-Facial is a Cryogenic treatment, in which a controlled beam of vaporized liquid nitrogen is used to freeze the skin of the face, scalp, and neck area. The Cryo-Facial is truly one of a kind and is so relaxing and pleasant that our clients often report how relaxed and refreshed they feel after their treatment.

Firstly, by focusing exclusively on the face with local Cryo-Wand, the surface of the face is enhanced immediately as the cold temperatures during a Hot-Ice Cryo-Facial close the pores on the skin, and in the process tightens the skin. Also the surface temperature on the skin drops to around minus 7 to 8 degrees Celsius, in order to get back to the right temperature, a lot of blood and oxygen goes to the face, with more oxygen than normal going to the surface of the face, this triggers an increased production of collagen, resulting in smoother, tighter, more even skin tone, reducing visible signs of ageing. It will improve the appearance of scars and fine wrinkles and will increase the skin’s elasticity.hi-collagen

Collagen is activated to produce more cells, causing the skin to become more elastic over repeated use.

Your pores will appear much smaller and any inflammation and “puffiness” in the face is eliminated. With repeated applications, the collagen benefit becomes more apparent as the skin’s actual elasticity is returned to an earlier, younger time in the life of the skin.

Each treatment features both a Detoxing facial massage as well as a scalp and neck nitrogen massage, leaving you rejuvenated and firm from scalp to chest. The skin becomes tighter, more even-toned, and blood circulation is improved. Additionally, the cold triggers hair follicles to produce hair on your scalp, eyelashes, and eyebrows making your lashes and locks stronger and longer.

During the Cryotherapy treatment, the skin vessels and capillaries undergo a period of vasoconstriction (constriction of blood vessels) followed by vasodilatation (dilation of blood vessels) upon finishing the session. These causes Toxins stored in the layers of the skin to be broken down and flushed away. The intense cold (-180) activates collagen production in the deeper layers of the skin, leaving your skin firm and tight. After several treatments, clients have noticed the skin becoming smoother and more even toned with regained elasticity and improved overall “youthful” feeling. An increase of the skin’s elasticity has also be seen in repeated sessions, which that Cryotherapy anti-aging benefits.

The anti-inflammatory properties of cryotherapy are also used to treat chronic skin conditions such as psoriasis, dermatitis, and eczema. With repeated applications Cryotherapy will assist in reducing the affected areas, relieving discomfort and during a treatment, the regime will even heal the area.

How to Win the War on Eczema

Coping with Eczema
“Eczema” may sound like an exotic species of bird or plant. But for people who suffer from this skin problem, it’s an irritating, itchy, all-too-familiar rash. Eczema, also referred to as atopic dermatitis, can occur at any age, with varying amounts of severity.

“In mild forms, the skin is dry, hot and itchy,” Severe forms of eczema result in “broken, raw and bleeding skin. Patients may become so uncomfortable they could suffer from sleep deprivation and uncontrollable itching.” Although it is not contagious, eczema makes the sufferer more prone to skin infections such as herpes or impetigo, a skin irritation characterised by fluid-filled blisters.


Eczema is most frequently located on the face, wrists, hands and feet, and on the insides of elbows and knees. Eczema tends to occur in families with a history of asthma or hay fever. And stress can exacerbate eczema.

Traditional medical treatments include topical and oral steroids. A health care practitioner may use ultraviolet rays to treat eczema or may recommend over-the-counter medications such as emollient creams. However, there is a new treatment you may never have considered but truly is worth trying as we are seeing some fantastic results and clients are keen to tell us how well Cryotherapy has eased their symptoms.

One case study we did recently our client reported the following after his 20 minutes treatment on both his arms. Immediately after the treatment, his itching has stopped and he said: “I’m enjoying a few moments of peace, that I’ve not experienced in years.” His skin looked much smoother and all his sores had levelled with his normal skin and scarring had improved. The level of improvement over both arms was equivalent to 2-3 weeks of normal healing.

Although he was impressed with the immediate results of his cryotherapy treatment he doubted that it would last and fully expected his arms to be back to their itchy selfs in a couple of days. One Week later he came back to tell us how pleasantly surprised he was that the improvements made after treatment had stayed that way, his skin felt less dry, looked less red and felt more moisturised. Some sores had returned but to a much lesser extent. Overall his skin was significantly less itchy and he felt they had achieved a new level of healing.


We know how this painful skin condition can blight sufferers lives and make you feel utterly miserable. Which is why we run our skin clinics these places are limited and very popular.

Oh and one last thing these treatments are so non-invasive they can be used on children and babies.